Cryotherapy Treatment in Apple Valley, CA and Victorville, CA

Cryotherapy is a cutting-edge treatment that involves exposing the body to extremely cold temperatures to promote healing, reduce inflammation, and enhance overall health. This non-invasive therapy is widely used by athletes for muscle recovery, but its benefits extend to individuals seeking relief from chronic pain, inflammation, and even skin rejuvenation.

During a cryotherapy session, the body is briefly exposed to temperatures as low as -200°F using state-of-the-art equipment that utilizes liquid nitrogen. This intense cold causes the body’s surface blood vessels to constrict, reducing blood flow to the outer extremities. As a result, blood is redirected toward the body’s core, protecting vital organs and promoting better circulation once the session is over.

Cryotherapy can help reduce swelling, accelerate tissue repair, relieve muscle soreness, and support metabolic health. For fat reduction, cold temperatures can cause fat cells to crystallize and die, which is then naturally flushed out by the body over time.

The entire process is quick, usually lasting only 2-3 minutes, and is generally considered safe when performed by a trained professional. Whether for recovery, pain management, or wellness, cryotherapy offers a variety of potential benefits to support your health and fitness goals.

Cryotherapy is an innovative and effective way to treat pain, speed the recovery process, and strengthen your immune system. Cryotherapy is a pretty straightforward concept. It involves cooling the body to freezing temperatures for a short period — usually between two and four minutes — to accelerate healing, boost metabolism, reduce inflammation and help with pain management.

Treatment typically involves walking into a special chamber that’s between minus 200 and minus 300 degrees Fahrenheit (minus 130 and minus 180 degrees Celsius) while wearing nothing but a thin tank top and shorts. The idea is that the extreme cold will slow down your metabolic rate, which helps your muscles relax. At the same time, rapid rewarming stimulates the release of growth hormones that help repair your body.

You can expect to feel an initial burst of cold during treatment as you walk into the cryo chamber. However, once you’re inside, you typically don’t feel as if you’re being frozen.

Cryotherapy is a non-invasive treatment that uses extreme colds to relieve muscle soreness, decrease inflammation, and improve circulation. It can also benefit people who suffer from pain caused by arthritis. The treatment increases the production of endorphins, which are the body’s natural painkillers. The therapy can also boost energy levels and improve concentration.

Cryotherapy can:

• Helps prevent cellulite: Inflammation from the repeated rubbing of skin against the skin causes cellulite. Cryotherapy causes blood vessels to constrict, which minimizes this inflammatory response. It also breaks down fats that lead to the formation of cellulite.

• Helps eliminate toxins: The cold temperature increases blood flow to the skin’s surface, which ultimately helps remove toxins that build up in your body.

• Relieve pain: Cryotherapy has been known to reduce back and leg pain caused by muscle strains or sprains. Cold therapy penetrates deeper into your muscle than heat, which can decrease inflammation and make your muscles feel better.

Overall, cryotherapy treatment reduces inflammation and swelling, increases the rate of post-exercise recovery, improves joint mobility, and stimulates circulation. Cryotherapy can also be used for various purposes, such as promoting weight loss, reducing pain through nerve endings, and improving blood circulation.

Cryotherapy can be an effective treatment for various purposes, but the frequency of use depends on your specific goals and needs. For those using cryotherapy as part of a post-exercise routine, it may be beneficial to schedule treatments more frequently, such as after intense workouts, to aid in muscle recovery, reduce inflammation, and prevent injury. Athletes or individuals undergoing rigorous physical activity might use cryotherapy 2–3 times per week to optimize their recovery and enhance performance.

For general wellness or chronic pain management, many individuals opt for cryotherapy sessions once every few weeks or even monthly. This frequency can help reduce inflammation, manage pain, and promote overall well-being without overdoing it. Some may also choose cryotherapy for skin rejuvenation or to boost their metabolism, in which case, the frequency could be adjusted based on personal preferences and results.

It is essential to use cryotherapy in moderation to avoid any potential risks, such as skin damage or frostbite. Before beginning cryotherapy, it’s recommended to consult a health professional, especially if you have underlying medical conditions or are new to cryotherapy. They can provide personalized recommendations based on your health history and treatment goals.

As a board-certified physician, Dr. Shima Hadidchi distinguishes her cryotherapy services with a strong medical foundation and a commitment to personalized care. Before beginning treatment, Dr. Shima Hadidchi carefully evaluates each patient’s medical history to ensure cryotherapy is a safe and appropriate option. This personalized approach, guided by extensive medical knowledge, ensures treatments are tailored to individual health needs and wellness goals.

Dr. Shima Hadidchi leverages the therapeutic effects of cryotherapy to provide a medically informed path to wellness.

Targeted pain and inflammation relief: Using her knowledge of musculoskeletal conditions, Dr. Shima Hadidchi utilizes cryotherapy’s potent anti-inflammatory properties to help manage chronic pain, reduce inflammation, and alleviate conditions like arthritis.

Accelerated athletic recovery: Dr. Shima Hadidchi supervises cryotherapy sessions for athletes and active individuals, utilizing the treatment to speed up recovery, reduce muscle soreness, and improve circulation following intense physical activity.

Enhanced holistic well-being: Beyond pain management, Dr. Shima Hadidchi incorporates cryotherapy to support broader wellness goals. She works with patients to explore how improved circulation and reduced inflammation can boost energy levels, elevate mood, and improve skin tone.

Safe, efficient, and monitored sessions: Under the direct guidance of Dr. Shima Hadidchi, each cryotherapy session is conducted with the highest safety standards. Patients receive detailed consultations to set realistic expectations and determine the optimal treatment plan for achieving lasting results. 

Cryotherapy could be a great option if you’re looking to alleviate pain, enhance skin health, or boost your overall well-being. By harnessing the power of cold therapy, you can experience reduced inflammation, faster recovery, and improved vitality. Consult with a professional to see how cryotherapy can support your health goals and help you feel your best. For more information, contact us today or schedule an appointment online. We have convenient locations to serve you in Apple Valley, CA and Victorville, CA. We serve patients from Apple Valley CA, Victorville CA, Spring Valley Lake CA, Hesperia CA, Baldy Mesa CA, Mountain View Acres CA, Adelanto CA, and surrounding areas.